Summer mermaid class exactly!! xo

Stunning! This was EXACTLY what I needed after being off the mat for a while. Since 7/10, as a matter of fact, which is when this gem of a class was recorded. The M/Body-verse works in magical ways. Favorited immediately. Thank you G/Family members who pushed for a sweat & stretch. Chefs kiss. xo

Marnified! 👏

Fantastic! Catching up on many missed classes - oh life. I loved the balance work in the front and the planks 'dancing' at the end. Yoji & Chefs kisses! (LindsJ nailed it).

Loved this. Can't wait to work on the entire 'on the elbows, up & down, plus pikes' series! xo

SUCH a wonderful class! Happy Belated birthday Monique!!! 

Perfect class to start July! Thank you!

Have been searching for any non-kneeling classes (recent knee issue) and was happy to revisit this one almost 3 years later! Love some ballet barre work!

Another note to future self: read your notes about wearing shoes 😆 Got through class with a lot of modifications and feel all the good feelings especially abs!