Jenny Groener

Feb 06 at 03:35 PM

That felt really good.

Commented on M/<45 SCULPT /153

Feb 06 at 03:20 PM

Felt really good to do this one again close to the beginning of 2023 and the meditation was a great appetizer for the m<20 Intention meditation!

Feb 05 at 10:17 AM

How. lovely this class is. I feel invigorated and I loved the peppy song at the end! I'm ready to face the day AND I did all the Reléve (sp?) work without too much heel/ankle stress - woo.

Feb 03 at 12:18 PM

Great m<30 to get your heart pumping and channel your inner ballet dancer. Deep deep bends and many options for standing barre work with out the barre which is great for balance practice! Adding to favorites.
🥹❤️❤️❤️

Commented on M/<45 ARMS + ABS /205

Jan 31 at 06:17 PM

Great flow, fun moves, move those hips it feels so good!!! (shhh... did this one tonight as I won't be able to do it Thursday.. have I mentioned how much I love the pace of the 45s?)

Commented on M/<60 SIGNATURE /253

Jan 30 at 07:46 AM

A perfect one to try for anyone new to M/Body. Echoing my sisters in m/body below: Great Signature 60 class, Wonderful energy, great playlist, oodles of modifications. It felt really fun to do a live class on a Sunday. How Marnie knew that I was starting to hunch... ;)

Jan 28 at 11:07 AM

Super class! Try it. Today was the completion of all of the m<45s with this gem of a class - what a perfect way to end it. Will revisit many more times especially when I need some hip opening.

Commented on M/<30 BOOTY WORK /126

Jan 28 at 10:11 AM

Loved this - I would like to get stronger getting up into a lunge - something to work on!

Commented on M/<60 SIGNATURE /36

Jan 26 at 10:34 AM

The flow for this class is great - the minutes fly by! Always love a rolling pushup interval. As Monique says below Abs Abs Abs. Lindsey has it right too mentioning the standing leg work & glutes and the excellent closing message from Marnie. Visit/Revisit these 2020 classes - they are our building blocks!