Jenny Groener

30 Jul 08:33

“Yes, please, more!” So, so good. Sweaty and happy.

29 Jul 08:31

Excellent! Such a great flow. Really take the time to feel all of the moves - you won't regret it. Great way to start the weekend. 

28 Jul 16:24

Riding the wave! Going for it! Love this! I think you need to add sweaty to the title of this class...? G/Fam? In a puddle and so happy. xo

Reply

Commented on M/<60 SIGNATURE /86

27 Jul 08:40

Great m<60! Love being in a challenge in 2023 and doing a video that was the first day of a challenge in 2021 - so motivating - hope the G/Fam feels that too!

27 Jul 07:20

Love Love Love!

25 Jul 16:49

Wow - what a class to do on a warm afternoon in July '23! Happy Sweaty Summer of Strong am I right?! and I'm near the coast today so I can't even blame my desert heat. Enjoy this class - just go with it - it has an incredible flow and some life saving songs to rock out to. xo

24 Jul 10:12

Great way to wake you up and start the week off right! Since time was short this morning, I scanned the challenge board for an m<30 and this fit the bill perfectly! I stretched my feet out first, then put on shoes and oh golly was I moving around more freely and my toes didn't seem to mind! Thanks M/Body!

Reply

22 Jul 15:03

Wow. Such a great standing only m<20. Revisiting for the 2023 Summer of Strong.. Hadn't done it in a bit. Feeling really great right now, will feel this tomorrow! Thanks M!

20 Jul 09:50

This morning my knee was being kind of cranky so I modified during the roly-poly-salsa section by staying on the floor and doing crunches and then a little salsa dancing after class while I hung up laundry. Whatever works right? Have a great day M/Body peeps.

19 Jul 17:09

That was so FUN! I LOVE the Cardio dance classes. Please try this one if you haven't already. I kept up with most of the moves on the first try! Yay! Thank you M!