Echoing Faith, we've come so far together it's so amazing and I love seeing the La Brea studio. Warms my heart. xo

Totally recommend. I loved revisiting this for our October 2023 Strive for Five guide. I needed to find this one again. Great flow, slow burning moves, sweaty. You won't regret it. xo

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So happy this was on our Strive for Five set-list! I forgot how fun and flowing it was. I also got to share the mat with my Sister in Law! I made sure to stretch out each part of my body to make everything long. I feel taller already. xo

Still an absolute favorite. Love that this was part of the October Strive for Five. Got to do this in my sister in law's guest room, the site of many M/Body workouts when I'm in Northern California, and one of the reasons I can attest to when a class can be done in a tight space! xo

Strongly recommend!!! I mis-remembered the number of the m<60 for the Strive for five and did this class (it was in the 200s!) and loved remembering how fun it was to do it the first time in my sister's new apartment on shag carpet (oof) and getting out of each other's way around boxes and books to make room for each others kicks. Just two kids in their 50s having fun with Marnie per usual. xo

An exceptional m<20 class. You can do this with or without a barre or weights, and you may want to make sure you have room to lift your leg behind you (sometimes you never know where you will be working out!) Marnie shows you all the options.xo

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Try this class if you haven't already!  Revisited yesterday, didn't have weights, had a ball. Felt it in my arms, and got a good sweat. Great way to start the day.

This was AWESOME. Immediately a favorite and can't wait to do again especially so I can fit in the missing bits because my wifi was not very strong in the garage! I should have tested that out first lols. I have a new mat (9x12) (hence, the garage) and I felt so free and bouncy and boxer-like for the first time in a long time. Please do this one even with modifications and shoes and anything else you want. It's always worth it. xo