Pedicures are great too. Fyi had the massage. So good but I am very sore this am. I could not do the phenomenal woman workout so I switched it up today and did the low impact for Friday.

Posted

29 Mar 12:38

Superpowers

So My super powers are: I get shit done. I cannot always do it myself but I figure out a way.

Posted

27 Mar 11:39

Massage

Peeps for a First for me since 2018 I am taking my to do for today and getting a massage tomorrow.

Posted

23 Mar 18:02

Happy National Puppu day

My boys. Taxi and Berkley. Aka my workout buddies.

Posted

23 Mar 18:01

30 seconds cold 🥶 at the end of the shower

Sooo tonight before bed I took a long relaxing shower and tried to do 30 seconds of cold at the end. I made it like maybe ten seconds. And wow it was sooo cold. Too cold for me to last longer. But I will keep trying. Work in progress. Anyone want to share their experience ?

Commented on Today’s Extra Challenge - Thank YOU

20 Mar 18:47

Love this.

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Rochelle KaplanRudolph

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Rochelle KaplanRudolph

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