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RochelleKaploph

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45 posts
301 comments

Posted

29 Mar 12:38

Superpowers

So My super powers are: I get shit done. I cannot always do it myself but I figure out a way.
4

Posted

27 Mar 11:39

Image from RochelleKaploph's post
Massage
  1. Peeps for a First for me since 2018 I am taking my to do for today and getting a massage tomorrow.
7

Posted

23 Mar 18:02

Image from RochelleKaploph's post
Happy National Puppu day

My boys. Taxi and Berkley. Aka my workout buddies.
4

Posted

23 Mar 18:01

30 seconds cold 🥶 at the end of the shower

Sooo tonight before bed I took a long relaxing shower and tried to do 30 seconds of cold at the end. I made it like maybe ten seconds. And wow it was sooo cold. Too cold for me to last longer. But I will keep trying. Work in progress. Anyone want to share their experience ?
4

Commented on Today’s Extra Challenge - Thank YOU

20 Mar 18:47

Love this.
Reply

Commented on M/<20 FULL BODY SWEAT /170

10 Mar 03:08

Loved this workout. I am amazed how much you can sweat doing low impact and how this workout works your body and allows you to wake up the next day and you can move without being overly sore.
Show replies (1) Reply

Commented on M/<20 FLOOR CORE /117

09 Mar 02:21

I loved revisiting this class again during the spring 2022 challenge. Having a strong core is so helpful for feeling good.
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Posted

05 Mar 16:07

Workout mat

So all I am interested in hearing your recommendations. I currently workout on the carpet and my workout mat is falling a part and so sadly I need a new one. A traditional yoga mat even a thick one moves around a lot on carpet. Any suggestions ? Also good luck and congrats on all of you participating in the next 60 day challenge.
5

Commented on Equipment

03 Mar 07:59

I love my movement ball too. Love this new section of the app
Reply

Commented on Equipment

03 Mar 07:59

Hello Carolyn. I would get a nice mat. I love me some Bala 1 pound weights. And a barre.
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