Last practice for 2023 😊 I love hoa there's so many full range movements compared to traditional barre. My muscles definitely feel 'unstuck' for sure! Can't wait for 2024!

I'm just working down each workout list one session at a time. So 45 minutes first, then the 60s! I really enjoyed this one after the previous 3 -- glad we got to work on arms more this workout!

I can't wait to try them all! There's so many, I'm excited!

Thank you so much!

M/BODY yaaaay! Thanks so much!

Lisa I am having an amazing time! It's invigorating but very relaxing!

Came into this practice feeling super grumpy and annoyed and this class was exactly what I needed! Thankful for finding M/Body, and my friends and family.

Thank you Kady Riley !

I sweat SO MUCH hahaha I always got to use a towel!