Yes!!!! 🙌 challenging, but so completely rewarding! ‘I’m possible”!!! Thank you Marnie and friends/global fam!

Yes!! All for it! Can’t wait to read it! 💗

Yeah. I was going to say start small like 5 things you are grateful for- done. Or 3 things you want to accomplish this week and why. Done. Sometimes just write the thoughts that come to mind. You can always burn it or throw it away. It’s nothing you have to keep. For me, it works as a way to clear the brain chatter and “monkey mind” and mapping stuff on paper- doodles work too, but agree with Cathy- not for everyone. You can also find journals in a bookstore or Amazon that have little prompts in them.

Welcome back!!!

Yes! Agreed! 💗

I’m so happy for them, but too busy for FOMO. I truly believe I’ll make it to an MBody retreat one of these days. I am REALLY missing the live workouts though most of all. I need a kick in the ass bc I’m lacking motivation. I need to just turn on a video and pretend it’s a live one haha!

Happy Birthday Momma Megan! How cute! And that bday cake looks delicious! 40 looks great on you gorgeous girl with your magnifie minis!! 💗🎉🎉🎉🎉🙌💫🥰

Love it!!! How fun! 💗🎉🙌🙌💫

Healing love to you! 💗🙏 I would go with a meditation and you can just lay there. Or sit in a hot epsom salts bath.

So fun!!!! Woohoo! 🎉