Julia Kean

Huachuca City, AZ, United States

All

12 Sep 16:41

Going with the flow and compromising with others while not compromising the things that are that are important to me. Empathizing with others, yet not allowing people to take advantage of my kindness and compassion. Understanding what is fair and what is not. The balance of setting healthy boundaries- being an advocate for myself while breathing through it, remaining calm, kind, a sense of gratitude, strength, and hopefully a sense of humor in whatever comes along with setting healthy boundaries for myself and loved ones.

Replied on September Theme: Balance 💜

12 Sep 16:20

Yes!!!

Commented on Outside m/body

11 Sep 19:17

1694485046182_image_picker_31DB96CF-59A0-4D00-A70F-27DC0DFF7B93-452-0000001DB027C226.1694485046.jpg

Don’t know if you can see that heart! Am I trippin?

Show replies (2) Reply

Posted

11 Sep 19:16

Outside m/body

Finally did the Beyoncé M/BODY workout today! was motivated by Faith and Beáta’s outdoor M/BODY workouts that they posted on the gram and now have room outside our new place! The sky was beautiful! I was holding that peach. “Not bruising and not losing that peach!” At one point the sky looked like it had a heart shape!

Commented on Mini Ball

11 Sep 19:12

It needs a needle adapter for the pump.

Commented on M/<60 SIGNATURE BEYONCÉ HITS /206

11 Sep 14:56

Omg!!! Loved this one! Even though I couldn’t keep up and had to modify some things, I look forward to trying it again when I’m stronger. Woohoo! Great Beyoncé playlist! I’ve been wanting to try this one for a while and finally did!

Commented on Rotator cuff down

07 Sep 05:54

I have a tear in my rotator cuff too. Hang in there. My doctor said that sometimes people can get by without forgoing surgery. Take it easy though. Definitely a balance between physical therapy exercise and rest. Is there an option for in home care so you don’t have to lift your mom?