Heidi Jones

Ashburn, VA, United States

Posted

13 Sep 13:29

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Today Mike and I are celebrating our 14th anniversary (well, we both have colds and are ordering pho…super romantic, ha!) and he surprised me with the movement ball!!Sadly, we are also mourning our sweet kitty Indiana. She shockingly developed stage 4 kidney failure and I had to take her in to be put down. She was our fur baby from England where we used to live before kids (yes, we are that kind of cat person who flies there cat across the pond 😳). She would have been 13 in November and she was always in the light. ☀️ 🐈 Mountains and valleys, right? Enjoy the pic my 6 yo daughter drew of her and left in her favorite spot 😭
Thankful for the live abs and arms class today, full of joy and connection! Really brightened my day 💗

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Commented on post was deleted

13 Sep 13:14

Girl- you do have a lot going on! I’m praying for you for what it’s worth and think you are showing great wisdom in being in community with all the trials life is throwing at you right now. This is a safe space! Glad you shared!! 💗

13 Sep 12:59

I think if you refresh and click the live again it should fix it.

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06 Sep 09:39

I hope this makes sense, taking a risk here 😬💗 but I’m actually trying to find out which end of the scale of life I need to lean toward or focus on more each day and allowing myself contentment in that. I’m finding it changes daily. For example, one day my teaching needs to absorb more of me and that’s ok. Other days I need to lean towards a sick kiddo. Still others I need to prioritize alone time or time to move my body over other legitimate (often demanding) areas. So, in part, accepting that some days will not be evenly balanced and that’s OKAY⚖️.

Commented on IM ENGAGEDDDDD!!!!!!

05 Sep 13:59

Congrats!! Your pic is gorgeous and looks like a similar location to where I got engaged many moons ago. (Did you hike?!)

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Commented on EGG RETRIEVAL

05 Sep 13:58

Sending you love and prayers girl. 💗

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05 Sep 13:57

This was ideal on a day with sore legs and glutes from yesterday, but wanting to connect with my abs a bit. Bonus! Full of active stretches for my sore muscles and the choreography was restorative for my nervous system. Thank you Marnie for holistically planning the care in these sessions!

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23 Aug 09:06

Congrats! Such exciting news beautiful mama!

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Posted

22 Aug 10:28

Just wanted to share that If you’re feeling low energy or hormonally dysregulated one day, this 30 min is absolutely achievable and worth your time! I am glad to be sweaty and to feel a release of tension physically and emotionally. Logging this one away for next time!

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22 Aug 10:26

Wish I could go! 🥺my Spanish teaching schedule has kicked off and I already planned two trips sandwiched around this amazing opportunity. Next time!