I just came back to this one to squeeze some mat time in before dinner prep and WOW is it a new 20 minute fave!! I LOVE the combos because they made me feel at rest mentally and the movement and flow was so life giving and energizing. 

9am is perfect

Ahh Michelle I am SO sorry to hear that! Space holds memory and it truly is awful 😔

Thank you Jessica!

Thank you Julia! You always leave such thoughtful comments in the lives and the group 💗

This struggle is so real for me too!

Girl- you do have a lot going on! I’m praying for you for what it’s worth and think you are showing great wisdom in being in community with all the trials life is throwing at you right now. This is a safe space! Glad you shared!! 💗

I think if you refresh and click the live again it should fix it.

I hope this makes sense, taking a risk here 😬💗 but I’m actually trying to find out which end of the scale of life I need to lean toward or focus on more each day and allowing myself contentment in that. I’m finding it changes daily. For example, one day my teaching needs to absorb more of me and that’s ok. Other days I need to lean towards a sick kiddo. Still others I need to prioritize alone time or time to move my body over other legitimate (often demanding) areas. So, in part, accepting that some days will not be evenly balanced and that’s OKAY⚖️.