Heidi Jones

Ashburn, VA, United States

17 Jul 13:27

This class is SO MUCH FUN! I loved the mixture of familiar movements and dynamic stretches and new combos to keep my brain in curious mode. It’s sweaty and energizing! Plus the holistic tips on adrenals and lymphatic drainage is just so helpful!!

15 Jul 06:40

Yay!! What was your take on that?

13 Jul 14:34

I was VERY tight in my neck and back and nearly didn’t hit the mat today…but this was SO restorative and energizing! Perfect for those days when you nearly don’t make it 😅

11 Jul 06:32

Day 22 45 min full body burn 🔥

Commented on Vacation views 🤩

10 Jul 16:09

Gorgeous! Mountains are my happy place! I’m from WA state and I miss them dearly 😢Great job keeping it up this weekend!

09 Jul 11:36

You get me ☺️

09 Jul 11:36

Hahaha that sounds like a good plan! Thank you 💗

09 Jul 05:05

Love it!! I go curly more days than not too. Embrace the curl!

08 Jul 18:22

Aww Sha that makes me feel better! You are very kind!! My naturally curly hair is definitely ebbing and flowing between “yay!” And crazy witch from Azkaban on a daily basis 😂 I get that in de challenge- I was afraid to fail- but Marnie’s reassurance that making it to the mat or deciding you need a rest day is the focus here. 💗

Posted

08 Jul 11:13

Would you believe trying my hair down was scary? This highly sensitive person wasn’t sure about the hot hair on the neck sensation 😂but, it was FUN! Thanks for always challenging us to try new things Marnie and to believe we can do it (also my stamina with planks has sky rocketed! So grateful since I have been working on my still slightly separated abs!) ☺️

17