Heidi J.

Ashburn, VA, United States

11 Jul 06:32

Day 22 45 min full body burn 🔥

Commented on Vacation views 🤩

10 Jul 16:09

Gorgeous! Mountains are my happy place! I’m from WA state and I miss them dearly 😢Great job keeping it up this weekend!

09 Jul 11:36

You get me ☺️

09 Jul 11:36

Hahaha that sounds like a good plan! Thank you 💗

09 Jul 05:05

Love it!! I go curly more days than not too. Embrace the curl!

08 Jul 18:22

Aww Sha that makes me feel better! You are very kind!! My naturally curly hair is definitely ebbing and flowing between “yay!” And crazy witch from Azkaban on a daily basis 😂 I get that in de challenge- I was afraid to fail- but Marnie’s reassurance that making it to the mat or deciding you need a rest day is the focus here. 💗

22 Jun 06:45

I was REALLY sore this morning but this was absolutely attainable, yet still challenging. I loved the pointers for form and reminders to breathe 💗

09 Jun 12:38

I’m going to start doing this weekly. This served me so well on my post sickness week. It energized me, brought me peace in my body and mind and enabled me to get back into the swing of things.
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09 Jun 12:36

I usually do 30 min workouts in the week, but I hopped on this one and I was so delighted by the 45 minutes of focused flows, playful cardio flushes and sweaty sculpts. Definitely revisiting this one!!

Commented on Last Daynof May

31 May 14:25

This gratitude is so life giving!!! I’m so sorry you all have been sick (and hubs out of town is NO JOKE in sickness and in health 😅) A happy 3 years to you Lizamary!!