Heidi Jones

Ashburn, VA, United States

All

13 posts

117 comments

Commented on Me when Marnie says “4 sets of 8” and everyone else is rocking it…

09 May 19:05

So much fun it posted twice 🙄😂

Commented on Rough day today

09 May 10:04

I love this so much! The fact that we are in this together (parenting is so sacrificial and selfless!) and able to share and support that you are not alone and well done hitting the mat!

Commented on M/<45 EARTH DAY GROUNDED SWEAT /277

25 Apr 07:29

This class has a really playful flow combo on the floor and I was so challenged but enjoyed every second of breath and movement

Commented on Fam faves

20 Apr 06:55

Emily J my anxiety has been high this month too. I echo Emily P- keep going alongside your fam! But pause when you need to ❤️

Commented on Befriending our bodies

20 Apr 06:53

I absolutely love this Emily!

Show replies (1) Reply

Commented on M/<20 FULL BODY SCULPT /272

19 Apr 09:02

Hi everyone!!

Replied on sweaty selfie 😅

12 Apr 10:07

Exactly! So much fun, so playful

Commented on post was deleted

12 Apr 09:44

I’m sorry to hear of this dark period. Been there many times! We struggle, together not alone. Thanks for sharing Marisol!

Commented on sweaty selfie 😅

12 Apr 09:42

Yesss so sweaty and that last cardio flush made me feel about 7 years old 🥰

Show replies (2) Reply

Commented on M/<20 FULL BODY SCULPT /272

06 Apr 09:41

Wow this was so life giving today! I also did 5 lbs to challenge myself and completed it, so thanks for the inspiration!

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Heidi Jones

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