Heidi Jones

Ashburn, VA, United States

Replied on Song Requests

Feb 18 at 02:14 PM

Doo Wop by Lauren Hill is one of my faves! She’s a legend

Replied on Song Requests

Feb 18 at 02:12 PM

Soo glad you got the Fugees in there! I was going to mention Lauren Hill and forgot 🙃

Commented on post was deleted

Feb 16 at 08:04 AM

Hi Alice! I too discovered Marnie on popsugar fitness, but the catalog on her platform is tenfold better!!! So glad you joined too! I would say for me personally strength in my core, (abs, butt, back) arms and legs have ALL improved dramatically! I would personally find ankle weights to be too much for maybe of the routines. However it’s your body and some leg lifts with ankle weights could potentially work for you, as they work for me solely doing reps horizontally on the mat? But I slow the pace way down at that point….but this might be a Marnie question? I do 6 workouts each week typically since signing up.

Feb 16 at 07:58 AM

That is so devastating! You are a good friend and that is good anger to have for her. Glad you worked it out in that way!
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Feb 13 at 04:43 AM

Cleaning can be restful for me too

Feb 11 at 02:44 PM

I freestyle danced around my kitchen yesterday! 😆long walks are a good idea. I think more clearly that way too. Thanks Katie!

Commented on Struggle

Feb 10 at 01:45 PM

Truth! We grow most through the struggle. Love this picture through nature!

Feb 09 at 07:25 PM

This is familiar! I have a ball pit tunnel behind my mat every day (occasionally balla flying over my head).

Commented on Today’s Live

Feb 08 at 10:03 AM

Sounds like a good plan. Thanks for the heads up!

Commented on meow.

Feb 04 at 02:58 PM

Aww we have a tortoise shell too!
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