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Marnie Alton
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Heidi Jones

Ashburn, VA, United States

All
13 posts
109 comments

Replied on My “we can do hard things” Face

09 Jul 11:36

You get me ☺️
Reply

Replied on My “we can do hard things” Face

09 Jul 11:36

Hahaha that sounds like a good plan! Thank you 💗
Reply

Replied on My “we can do hard things” Face

09 Jul 05:05

Love it!! I go curly more days than not too. Embrace the curl!
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Commented on My “we can do hard things” Face

08 Jul 18:22

Aww Sha that makes me feel better! You are very kind!! My naturally curly hair is definitely ebbing and flowing between “yay!” And crazy witch from Azkaban on a daily basis 😂 I get that in de challenge- I was afraid to fail- but Marnie’s reassurance that making it to the mat or deciding you need a rest day is the focus here. 💗
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Commented on M/<30 FULL BODY SCULPT /161

22 Jun 06:45

I was REALLY sore this morning but this was absolutely attainable, yet still challenging. I loved the pointers for form and reminders to breathe 💗
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Commented on M/<20 SHOULDERS + BACK STRETCH /285

09 Jun 12:38

I’m going to start doing this weekly. This served me so well on my post sickness week. It energized me, brought me peace in my body and mind and enabled me to get back into the swing of things.
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Commented on M/<45 FULL BODY SCULPT /284

09 Jun 12:36

I usually do 30 min workouts in the week, but I hopped on this one and I was so delighted by the 45 minutes of focused flows, playful cardio flushes and sweaty sculpts. Definitely revisiting this one!!
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Commented on Last Daynof May

31 May 14:25

This gratitude is so life giving!!! I’m so sorry you all have been sick (and hubs out of town is NO JOKE in sickness and in health 😅) A happy 3 years to you Lizamary!!
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Commented on No live this Saturday 🫶

30 May 07:00

Knockout sweat 279 is one of my faves! But not gonna lie…the recent Towel Dance blew my mind!!
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Commented on Happy Mothers Day 🌸

17 May 06:58

Megan, Mother’s Day looks good on you! I agree 🩷
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