Start 7-Day Free Trial

Shirin

Ottawa, Canada

All
4 posts
54 comments

Commented on Happy birthday to the newest M/body m...

03 Feb 11:41

Congrats Lauren and welcome minis!! 💙💙

Reply

Commented on M/<45 KNOCKOUT SWEAT /349

03 Feb 11:36

I love how Marnie always keeps us moving in new and different ways. As long as there is M/Body I will never get bored of working out 🧡

Show replies (1) Reply

Commented on Quick question- which workout(s) woul...

20 Jan 12:36

Agree, definitely the recovery flows. They are very low impact but still get the blood pumping in a nourishing way. 

Reply

Commented on WHAT CLASSES ARE YOU CRAVING?

03 Jan 19:13

Low impact cardio in the 20/30 minute range ❤️

Reply

Commented on Glitches/Freezing in App + Browser

25 Sep 10:31

MacBook Air (chrome browser)

Reply

Commented on Today’s Workout!

24 Sep 06:58

You’re glowing! Enjoy this precious time ✨

Reply

Commented on Class request for Lymphatic system!

23 Sep 17:02

Yes! I was also thinking after Wednesday’s live that ending with a legs up the wall meditation would be great

Reply

Commented on We want to know your fav workout length!

23 Sep 16:55

I have a suggestion to perhaps have a “weekly schedule” in the app (e.g. 5 videos from the catalog and the 2 weekly lives). It would be great to not have to decide and just jump in to a workout when there isn’t a challenge going on.

I agree with a lot of the commenters that the variety is great and it’s hard to choose a preferred length, it is all about that balance over the entire week ;)

Reply

Commented on We want to know your fav workout length!

23 Sep 14:09

30 is easiest to fit into my schedule but I have to say the signature 60 really differentiates M/Body from other platforms in my opinion

Reply

Commented on M/<20 BARRE BURN /318

22 Sep 04:17

Loved the lymphatic massage at the end and introducing other wellness ideas we might not know about. Maybe one day we could do the meditation with our legs up the wall (or barre) as I try to do that daily anyway!

Reply