I live for the stretches in all the classes with M/BODY! 🤌🏻 No one does it better.
Commented on M/<30 GROUNDED SWEAT + STRETCH /344
Commented on Renewal The word renew can mean to ma...
Commented on M/<60 SIGNATURE 2010 DANCE PARTY /341
Commented on M/<30 DETOX SWEAT /340
Commented on Whose mat is this?
Commented on M/<20 LOW IMPACT CARDIO /336
Commented on M/<45 HOLIDAY SIGNATURE /339
Commented on Hello Lovely Fam - I’m sad to say tha...
Commented on M/<30 BARRE SWEAT /218
Commented on M/<45 SLOW SCULPT /345
Jan 24 at 03:25 AM
That was lovely indeed! 💞 I sometimes ignore my body’s nudge to work out during the week due to tiredness at the end of the day (I can’t really get an exercise in during the morning because of my minis), but then I regret it the following day 🥲 The last message was a great reminder to listen to my body.