Mayo (mah-yo)

Osaka, Japan

08 Sep 22:07

Marnie’s outfit is matching with the background! šŸ˜‰ A little different than the usual 45-mins class without equipment or sit ups, but ab work is embedded in the planks with the floor work near the end. Plus, a beautiful spinal stretch at the end.

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Posted

05 Sep 04:00

Thank you for the shout out during the latest live, Marnie šŸ˜­šŸ’• It means so much to me as I can’t connect with you and the global fam on the lives as it is 1 or 2 AM here but I’m always there in my heart as you said. I celebrated my 2nd M/BODY anniversary this May, but it feels more like the 5th!!! There’s nowhere else I’d rather be from here and forever on… Seriously! No other instructor has the best energy, passion, knowledge, and compassion like Marnie. M/BODY enables me to be the ballerina I never knew I could be 🩰, ignites the happy childlikeness within me, and keeps me active and healthy! Here’s a video I’ve been a little hesistant to share, but how cute are these littles ones that loveee joining me on the mat?!

14

Lindsey J Aww thank you for remembering my slim frame. Appreciate the suggestion! I still haven’t bought it yet because I don’t love the design of most of them… The type Marnie uses (I can’t remember the name now) would probably be too lose for us then?

Lindsey J Thank you, that is helpful! Off I go to purchase 😁

26 Aug 04:07

Ooh I love the new feature under the video including ā€œmark as watchedā€ and ā€œsaveā€! šŸ˜This class has steamy dance moves here and there and a sexy playlist to go along with it. Legs on fire šŸ”„

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Posted

25 Aug 14:26

Question about ankle/wrist weights: how many pounds is the one Marnie uses?

6

19 Aug 03:40

The title of the class might be a little intimidating, but it’s doable and will leave you feeling so serene by the end… šŸ¦‹ Oh, and your shoulder will probably hurt and thank you the next day šŸ˜‰

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Commented on M/<30 ARMS + ABS /397

15 Aug 04:37

I missed you, arms + abs! 🄹 That was no joke and absolutely delightful. So much sweat. Great for lower back pain from too much sitting.

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Commented on M/<45 SIGNATURE /398

12 Aug 01:12

Please keep the 45-minute classes coming in this interval! šŸ˜ It’s the sweet spot length for a busy mama who also wants a longer class than 20-30 minutes. Farewell, Twiggy, I’m glad you found a new home šŸ”

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07 Aug 04:27

Fur babies are always welcome to your classes in my opinion! It made me happy watching them while I suffered with the heavy weights šŸ˜‚ I could barely lift 12.5 pounds today and should have stuck with 10. Felt very weak and sleep deprived but I wanted to push myself. I’ve favorited it so I can come back to it and try again šŸ’ŖšŸ»

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