You have the coolest life 😁 I enjoy your photos and updates!

The position at 11:16 makes me so happy and carefree, like reaching out to the sun! 🌻

Warming. Calming. Restoring. 🪷It was magical!

😭 What a cutie, I’m so sorry… 💔 Rest in heaven, sweet one.

So true about aging ✨👨🏻‍🦳👩🏻‍🦳 Let’s embrace our growing process and glow from the inside out!

YES to more chair workouts!!!

This might be the first time I tried this workout, and I favorited it now! It went above and beyond what I expected in an arms and back workout from all the sweatiness and activation of the lower body. The music was kickin’ as well! 🎧

Yes, more chair classes, please! 🪑💕 I feel so stretched out and strong in my hips and lower back.

Oops, I’ll try a towel or a cushion next time with the ball on the pelvis because it made me want to 💩, even though I don’t actually have to… 😂

This mama appreciates these short classes that delivers 💥