Loved the “unique, almost therapeutic, functional movement of the leg bone in relationship to the hip” move around 18:30! That was a new one for me.

Managed to get out of my funky mood after committing to this shorty but goody ☺️

Baby Boy (feat. Beyoncé) 🌶️

Wannabe by Spice Girls, please! 🥳

Energy booster to begin my day ☀️! Love that unusual stretch at the end. Happy 1st to Rye! My dog also loves the post-workout sweat, especially my husband’s 😬

I like all things equipments to keep things fresh! Ankle weights, ball, chair, towel, gliders… 🪑

a fiery, flowy experience that brought my stagnant body to life!

Had no idea who “Bad Bunny” was until this, and proceeded to watch him perform on YouTube…🐰 Suffice to say, “I like it like dat!”

Happy February! 💝Always love me a booty burn! Can’t believe it’s been 10 years since songs like, “Sorry” by Bieber… Time flies, and so did this class x

Breathing more deeply, releasing more fully, and fueling more efficiently in this one ☝🏻