Hiiiii Global Family 🤗
In today's live class (it was a goodie filled with new choreo btw) we wanted to have a conversation about what YOU need going into this new season!
Soooo... drop below what kind of curriculum you're craving. What do you want to see more of? What does your body need?
Can't wait to spend this new season together, it's always magical ✨
XOXO
Hi everyone! I'm so grateful to be back here for a while with you all! I'm so grateful for the love and support I've received from this community in the past few years. You help me stay grounded, grateful and kind. Have a wonderful weekend, see you soon on the mat! ❤️
Q+A is for sure happening tomorrow! Any last minute questions? Drop below!!!!
See you 10am tomorrow 😉
So fun to hang with everyone at the live on Wednesday! Mini Audrey said thanks for the shout out! ♥️
Did the recent ballet sculpt class and felt pleasantly worked over and not toxically tired. Yay progress! Still going to slowly work back up to 4 times a week like I originally wanted, but constantly reminding myself to PACE MYSELF and not overdo it has really helped. Being shown alternatives to moves really also helps with the misplaced guilt coming from going my pace instead of the Most Pace! So thank you!
It’s Q+A timeeee!
Drop ANY and ALL question for tomorrow below👇
Who’s going to be there for our 20 min cardio dance!!!??? Can’t wait to hangout tomorrow! Xo
The latest core connection class was the perfect workout for a snowy Sunday! ❄️ Hope everyone enjoys the day whatever the weather is where you are! ♥️
Long time no see Fam!! I’m back on the mat…with an m/body mini on the way!
I’m about 18 weeks pregnant-baby boy is due in July! 🥰
This is my first pregnancy and I was really worried about working out and doing yoga in the first trimester and honestly just felt so bad it wasn’t even an option, but I’m finally feeling better and have been craving my m/body movement!! I did the Palentine’s day class today and it was my first m/body class in months! The longest I had been since 2020!
For the other m/body mammas, what’s your best advice for working out while pregnant?! I’m constantly worried I’m going to do something to hurt the baby, but I’m trying to really focus in on just listening to and trusting my body!
FAM FAVS REQUESTS ✨
Happy Valentine’s Day to our forever pals! Tomorrow is our 60 min Fam Favs Signature (it’s a goodie) 🥰
Drop your fav signature moves below and you may see it in tomorrow’s workout 😉
See you tomorrow at 10am 🩷🩷💕💕💝💝
Hi my gorgeous M/Body global fam! I wanted to let you all know what we (Korbee) are doing and am asking for your help to ignite this movement even more!!
We released the single “I Believe in Us” and are committing ALL proceeds to those affected by the catastrophic wildfires in LA last month.
We have partnered with the incredible organizations Californiastrong.org & the YMCA to be assured that the right people receive the help they need!
Here’s where you come in…
1. If you have $1, go to iTunes and download (yes download) the track. 🎵Every dollar of every download is going to those in need! We are aiming for 1 million downloads to donate $1 million dollars! Together we can do it. 💪🏼
3. Be kind, stay in your joy and know that your dollar is truly changing someone’s life. ✨
I am eternally grateful to all of you! Thanks for always supporting our music and looking forward to meeting a lot of you when we head out on the road later this year! Also Marnie so graciously used “I Believe in Us” in one of her lives last week for final stretch. If you missed it, it’s a GREAT CLASS! A good one to revisit 😘.
Love to you! 💕
Follow us along the journey!
