Getting ready to do mine in June!  I haven't been able to work out as much due to travel and bad knees, so hopefully my dexascan is still good!

Love this standing workout!

so glad to find this! My physical therapist was showing me how to use the micro ball to keep my knees lubricated and fluids flowing up and down my legs.  But loved how Marnie used the ball in all areas of the body as arthritis is causing me neck and hand pain! 

Thank you for this! So good for my feet and knees which have been an issue this year! I will come back to this weekly!

Love this class!

Love this, just had to modify anything on my knees as the earth has caught me when I fell too many times on my knees😬

Thanks Marnie,  I am bone on bone in my left knee and arthritis in both, so have been working on rehab exercises and strengthening both my knees and my feet! Hopefully, I can work back into some regular workouts soon!