Falling love with the ocean and its power and tides.

Thinking of you Tanisha and sending positive healing thoughts for your body!

Empowerment

Happy birthday Lisa! I’m a year behind you and except for joints wearing out, still getting to the mat and feeling good!

Congratulations Faith❤️❤️

Jessica, I am so sorry you had such a rough childhood, but glad you have found love and support on this platform ❤️. This group of amazing people are here for you and I hope you can trust and believe this!

Mary Ellen R thanks! I actually did the 30 minute bar workout from last Wednesday this morning! I’m still doing PT but only once a week and trying to increase endurance through walks and workouts.

I hadn’t been on the community board in awhile so hadn’t seen your post until today, but it hit home because at age 69, I realize that checking in with those long time friends is more important than ever!

Mary Ellen so sorry for your loss❤️

I’m six weeks post op after knee replacement, so my energy continues to be toward healing, and I also want to try to do a work out weekly in addition to my PT exercises!