I love these Knock Outs!

I love Knock Out Sweats! Can’t wait to do this tomorrow!

I was so excited to see that your workout today focused on knees, feet and ankles. This is exactly what I am needing. Thank you for giving attention to these areas of our body. I will come back to this frequently! It is amazing how we need resets like this to improve our body. BITL 💙

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I want to revisit this weekly. It’s sweaty and I like that. And there are some challenges for me that I want to work on. Thank Marnie! You really do give us so much! 💙

So sweet! 💙

Thank you! 💙🐴

Thank you, Marnie. 💙🫶🏼💙Happy Birthday, Cass! 💙🫶🏼💙

I found this one challenging and awakening. I haven’t done many grounded sweats and this one gave me a desire to come back and keep pushing myself to grow stronger and more comfortable with the moves. Thanks Marnie!