Monique

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05 Aug 13:13

We miss you Emily, but it is impressive you are still getting in morning workouts!! And I’m so excited to hear that, given all the stressful things you are managing. I’m glad you are still taking care of yourself (and of course sometimes that means rest). I am also getting my little ready for kindergarten and that involves a LOT of feelings for my momma heart (he is mostly just excited thankfully). I’m sending you strength!

Commented on M/<45 FULL BODY /1

04 Aug 03:37

This is a great no-equipment class that would be a great option when traveling. I'm really feeling the opening in my hips and inner legs, but my glutes and hips were REALLY feeling the floor series on all-fours (I love that!)

Commented on M/<20 LOW IMPACT BARRE SWEAT /207

03 Aug 18:26

Ohh this was an effective 20 mins- especially in glutes/legs, but even my side torso was feeling it! Class starts around minute 2:37. Low impact but still fire-y and sweat-inducing. Beautiful choreo; I need to do this again with better mirror placement to work on form. Battements are an ongoing journey for me, but I am much kinder to myself in the process than I used to be when facing challenges before my M/BODY days.

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Commented on New here

02 Aug 09:43

Yaaaay! So glad you’re here, Cat, and that you’re loving it so far! I’m almost 6 months in and obsessed with the program. The community is fabulous as well- here on the community board and also the FaceBook private group and on Instagram #mbodyglobalfam

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Commented on M/<60 SIGNATURE /46

02 Aug 04:28

This class brought the magic in that last few minutes after the initial stretch section - that's when we get into those planks and abs and got me sweating! Love it!

Commented on Just love !

01 Aug 19:51

Yes momma!! Totally agree with you 😊

Replied on Light Therapy at Home?

01 Aug 19:49

Yes what Lindsey said! I know a lot of people who have found the color changing ones on Amazon and change it with a remote.

Commented on Pre workout energy- post workout energy

01 Aug 19:47

I am so happy you’re here. And so thankful you share your insights, knowing, and life lessons with us, Jessica. 💞

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Commented on Fam Favs Guide

01 Aug 19:27

I wonder if my giant list will be too many characters?? 😬 - M/<60 Pride Theme Signature /192 - M/<45 Cinco de Mayo Sweat /185 - M/<30 Chair Dance /176 - M/<45 Halloween Sweat /137 - M/<20 Healing Hips /121 - M/ <60 Signature XXX /173 - M/ <60 Live New York Barre Sculpt /194 - M/ <60 Signature Rise Up /197 - M/<20 Towel Dance Sculpt /198 - M/ <30 Sculpt + Stretch /204 - M/<30 Full Body Barre /87

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Commented on M/<60 SIGNATURE BEYONCÉ HITS /206

31 Jul 16:27

This class is a FANTASTIC place to feel a lot of the signature M/BODY moves but w/ some extra hip rolls and circles thrown in b/c Bey Day. Enjoyed it so much- prefer to catch the classes during the Lives, but still feel connected and supported when playing the class later. Also, I tend to strip down to just my sports bra within the first 15 minutes, but hearing Marnie suggesting that before we even start set the tone- going to be a sweaty, WORKED class and I am here for it!! 👏

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Monique

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