Start 7-Day Free Trial

Monique

All
45 posts
1398 comments

Commented on Hi fam, goals for me

26 Jun 15:37

I’ve seen you tending to this and more… always proud of you Soul Sister 💗
Reply

Commented on summer challenge

26 Jun 15:35

Supporting you all the way, Rochelle. Reflecting back to you all the love you give others ❤️
Reply

Commented on Summer Of Strong Goals

26 Jun 15:34

Your dedication to your growth, and your journey in general, is beautiful. So very glad to have “met” you through M/BODY sweet Kady! ❤️
Reply

Commented on Summer Challenge goals

26 Jun 15:13

I welcome and honor your strength and grace, within a Challenge and beyond.
Show replies (1) Reply

Commented on Respect my heart, my body

26 Jun 15:11

I am so very grateful to share this space with you, Poala. ❤️
Reply

Commented on Exercising with a Newborn

26 Jun 15:09

You are amazing, Mayo!! Cheers and deep breaths to you in this epic adventure and expansion!
Show replies (1) Reply

Commented on M/<45 FULL BODY SCULPT /295

24 Jun 14:08

Whew! This 45 minute class had me sweating and shaking (especially the floor series) - I love how Marnie said the shaking is the smaller accessory muscles awakening and "they're excited, that's why they're shaking!" One of my favorite moves is the weight behind our knee, which I was happy to do today but it was an extra challenge given how slippery I was. Returning to this class for the remixes on some classic Signature moves.

Reply

Commented on M/<30 LOW IMPACT BOOTY BURN /294

21 Jun 17:31

Red light, great stretches on all parts of the glutes and connecting muscles, no equipment needed. Paired this with class /123 and enjoyed that combo!
Reply

Commented on Summer Of Strong Goals

20 Jun 04:00

Fabulous goals Yvonne!! I’m so excited to do another challenge with you from across the ocean 💗
Reply

Commented on Summer of Strong Goals

20 Jun 03:59

Yay Alyssa! Remember what was said about allowing yourself to heal well so it doesn’t take longer in the end. If you are medically cleared for planks and core then rock on!! ❤️
Reply