I treated myself to a Lululemon reversible mat 5mm last December and have found it does not pill into tiny balls that cover the carpet and my clothing. I lay the grippy side down on the carpet and the smooth side under my feet, which has worked great. I bought it in plain black to save $10, but after replacing mats that disintegrated after a few months of use, this has been a worthwhile investment.
Yay welcome to the challenge and how awesome you are keeping your body moving with the family hike! I channeled my inner child and printed the board out and taped it to the journal I’m using for this challenge, but I’ve seen others have taken a screenshot of the board and use the drawing editing to cross off each day with an x or a check mark.
Entering my third week of M/Body living and loved day #1 of the Spring Challenge! Thankful to have a body that can move and stretch and dance, and thankful to be here with everyone in the Global Fam!
Something I am loving is seeing a mix of goals and knowing that there will be support for all of us, whether we can realistically aim for 30, 45, or 60. Committing to anything is something; and it is valuable, and can create shifts and change. I feel more motivated just seeing others getting ready for this!
I felt the fire from the inside wrapping around me - there were some challenging holds at times, but I so appreciate the opportunity to try. I have a feeling I will be feeling my legs, glutes, and entire core (front and back) ALL day.
Replied on Day #1
06 Mar 12:04