Monique

Commented on Goals!

08 Mar 11:40

These are fabulous goals- way to tap into your specific passions and be open and honest with yourself and others- shows you’ve already done some of the hard work already!

Commented on Day 4!

08 Mar 11:38

This is wonderful! What a great idea to revisit previous goals and successes. Way to go!

Replied on Lemon water & goals

08 Mar 10:01

Thank you! Rooting for you and your achievements as well

08 Mar 07:55

Nice! I really like how you committed to a different number of workouts & wellness activities. What a great way to use the Challenge board!

Posted

08 Mar 03:48

Image from Monique's post

Kicking off Day #4 w/ lemon water (fresh lemon, ginger, cayenne pepper & turmeric) although my 5 year old has taken all the mason jars to make “potions” (now filled w/ food coloring, glitter, cinnamon, and soap) so chugging from a regular glass. ❤️

I journaled my smart goals last night and sharing them here- hopefully it’s legible. Cheers to each of you as you continue your journey! 💪

Cheers to the women-owned and operated M/Body on International Women’s Day (as Daniela pointed out in her post on the app yesterday)! I posted on FB but I know not everyone uses that platform.

2

Replied on M/<45 SCULPT /153

06 Mar 17:38

💗As I’ve read some others say, it seems the right exercises - but especially the meditations/messages of hope- find us when we need it. Congrats on day 2!
Cheering you on from a very different time zone!

Replied on Day #1

06 Mar 17:31

Thank you for your kind support- I’m reflecting it right back to you!

Replied on Day #1

06 Mar 17:31

Thank you! I’m new but diving in deep in this experience, and embracing the connection with others as we grow physically but also introspectively in this process. I enjoy seeing your comments during the live workouts (when the comment section is loading properly for me).

06 Mar 17:28

Wow- Rachel your original post is beautiful, and Jessica your response mirrors that as well. It made me smile reading both posts!