I’ve been eyeing this class and finally tried it. My obliques are definitely talking back immediately after. Low impact options but enough jumps and quick pace to keep up the heart rate without being too overwhelming. No equipment makes this a great travel workout!

That is so exciting!! It takes so much courage to face when things are not aligned for us and then to actually make concrete steps (and follow-through) to create the changes we need and be open to how that unfolds, especially when we are not sure how it will work out but we trust the process. Does your new employer have any suggestions for connecting with others for housing? Would any universities in the city have postings for a tenant? Does it make sense to start with an AirBNB for short-term while you explore more long-term housing options? I don’t know you but I am so proud of how you are creating this new opportunity for yourself and honoring the possibilities that can unfold for you!

Oh no! I’m so sorry you and your family are sick. Please continue to respect what your body needs and may be telling you it needs: rest (especially as a mother/wife so often we take care of others before ourselves), hydration, etc. Please do not push yourself to take on more than you can at this time as that can slow your recovery. Sending you healing vibes!

Easily one of my favorites!! The choreography was complete 🔥🔥 - it was sweaty, challenging, and joyful. Complete full body. I was so sweaty by the weights section but Marnie’s words and this fun playlist carries you through. The messages enveloped throughout class were so beautiful. This is a Do Not Miss class! I can’t wait to do it again.

I love how some others are posting their IG so we can connect- I’m @bendingnotbreaking

I had to try this class as it was recorded on my child’s birthday and I love booty work! I felt the burn and the stretch, but it wasn’t too distracting which makes me wonder if I’ll be feeling it more later. Already I am feeling a deep stretch in my inner thighs up through my pelvis, which isn’t always an area I feel worked. Definitely try this quick booty/hip/pelvis/thigh class!

These are so pretty! Now I know what my Bath & Body Works 6th grade perfume looks like 😂

Hi Kathryn! Glad you’re here. The FB group is M/BODY Global Fam. Type that in the search and click the join button; I think maybe there was a short question or 2 to answer so they can match your actual name to your M/BODY membership. That’s awesome as it’s private. If you’re on IG, you can follow @mbodybymarniealton and @marniealton (as well as #mbodyglobalfam to see others’ posts and share yours if you have a public account). 🙂

So beautiful and powerful, Jessi! This is a gorgeous journey you are on, thank you for sharing your insights and living in your light. ❤️❤️❤️

Whaaaat??? Kendall that’s AMAZING!! Happy Birthday indeed- and a stand up slow clap for that husband of yours! 🎉🥳