Happy Birthday Kendall!! 🥳 Yay for completing the Spring Challenge and for winning! ⭐️

This was such a great sculpt class with barre choreography and weights. I was feeling the dancer’s arms in holding the stance and playing around with graceful movements. It’s such an effective trick to keep my mind busy and not focusing on the pulses in my legs. Great class!

Fabulous and quick 20 min barre. This had zero jumps and hops, and was standing from warmup to cool down stretches. While holding posture works arms and core, I felt the emphasis on my legs and some hip/glute work. Used barre and ball for equipment.

Same re: app and limited workouts posted under each category (as of Sunday evening EST time). I think Marnie said at one of the recent Live classes the app was in process of more updates, so maybe this is growing pains? As far as posting to FB, normally a post needs to be approved by a M/BODY admin and that can take a day or so (plus it’s a holiday weekend). You’re not alone and I imagine they’ll have this fixed within a few days. 🙂

*Seriously* full body class! It felt challenging tonight, but I’ll return to it to see if I can greet “16 more” and “four sets of eight” with a few less curse words. Felt the burn, felt the sweat, and enjoyed the choreography. And to answer Marnie, YES I always want to leap! 💕

*Seriously* full body class! It felt challenging tonight, but I’ll return to it to see if I can greet “16 more” and “four sets of eight” with a few less curse words. Felt the burn, felt the sweat, and enjoyed the choreography. And to answer Marnie, YES I always want to leap! 💕

Not sure why I’m still surprised when a shorter class of Marnie’s choreography and pace can still make me so sweaty! This was core: all abdominals especially obliques and also hips (and my thighs were feeling the fire).

Ohhh I had a lot of wiggles in this class! I think anytime I use a prop it adds a lot more balance challenge than I anticipate. I really liked the ab series in this one and the quicker flow in the class made me stay mentally present to keep up. I felt some fire in my legs and glutes and the arms holding the ball were active, but nothing stayed for too long so I could wiggle my way through.

Beautiful barre sculpt class; gentle in many ways yet some SERIOUS fire in my legs and glutes. Excellent closing words. 💗

Thank you Becca! Aww I cal him E sometimes 💕