Monique on M/BODY Online Fitness Studio

Monique

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28 May 19:48

*Seriously* full body class! It felt challenging tonight, but I’ll return to it to see if I can greet “16 more” and “four sets of eight” with a few less curse words. Felt the burn, felt the sweat, and enjoyed the choreography. And to answer Marnie, YES I always want to leap! 💕

Commented on M/<45 FULL BODY BARRE /190

28 May 19:48

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Commented on M/<30 STANDING CORE

28 May 05:37

Not sure why I’m still surprised when a shorter class of Marnie’s choreography and pace can still make me so sweaty! This was core: all abdominals especially obliques and also hips (and my thighs were feeling the fire).

Commented on M/<45 SCULPT + BALL /149

27 May 18:31

Ohhh I had a lot of wiggles in this class! I think anytime I use a prop it adds a lot more balance challenge than I anticipate. I really liked the ab series in this one and the quicker flow in the class made me stay mentally present to keep up. I felt some fire in my legs and glutes and the arms holding the ball were active, but nothing stayed for too long so I could wiggle my way through.