This is a favorite because that booty and leg burn was something else!! And so sweaty in 30 minutes, without being stuck doing a ton of cardio. How?? No equipment, various modification options. Have water nearby. 💦💦❤️

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Commented on Fave no equipment workout?

24 May 20:12

Just did M/<30 Barre Sculpt /43 which required no equipment, did not involve a lot of jumps, and didn’t take up much more space than the mat.

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Commented on M/<30 BARRE SCULPT /43

24 May 18:49

Fabulous class- shoulders down to toes worked without equipment. Sweaty but quick. Favoriting!

Commented on M/<20 STRETCH + RESTORE /104

22 May 14:22

This was super calming. I tried this after running today, since I’m not a runner and wanted to stretch a bit so it wouldn’t leave me sore. If you need something gentle and calming, like to connect and honor your body after a long day but don’t have the energy to do a more traditional workout, this is what you should try. Loved this!

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