My heart is beaming ❤️

• Love. Our M/BODY fam is full of love. Thank you all sharing your love and kindness. It matters. It certainly has had an impact on my life. Thank you.

• Power. Today I felt my power. It used to scare me but after today, I get it now. I used to use my power to abuse myself with disempowering thoughts and that doesn't feel appealing anymore because I experienced power on the other side. The past is dead weight and heavy burden to carry. I let go of the heartache and fear I use to carry that once kept me safe. I honor that and move on gracefully.

• Confidence. I have it. I used to hide from it. And now I don't want to. That's not of service me or anyone. I experienced freedom in my body and I honor that confidently. It's safe for me to embrace and express all that I am.

• Friendship. Life is sweeter with good friends and family. Thank you for always reminding me I don't have to go it alone. I lean into the love and support we share.

• Turtle. The turtle totem showed on my hike this week. It reminds that it's okay to go slow. I have lots to explore and experience, no need to rush.(reminds me of Marnies sayings) The turtles shell is not separate from its body for the shell is a part of the turtles spine. It is the turtles home. My body is my home. And I am the love of my life. Thank you turtle for the beautiful message.

Thank you all. Keep shining. Keep thriving. And continue to fall in love every chance you get 💕