Hi Nicole! 👋 I'm on day 55 approaching 60. For me, prior to the challenge I eat apples daily & create my own healing waters such as lemon water. Plus I've been creating fruit & veggie smoothies for about 10 yes now. All the wellness activities have been habitial in natural for me as i have a career background in life/success coach. Plus, on a personal level, my habits came from witnessing my mother depart this earth due to cancer. Health has been a way to honor my life & my moms life & all the women in my family line. Health & healing is my way to celebrate & make a toast to life. Cheers to you.
Commented on Day 55
29 Apr 09:27