Beautiful landscape my friend!! Looks like we both had a fun weekend of travels. And the food looks so yummy. 😋 I'm happy you got to spend time with loved ones.
Buffalo, NY, United States
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01 Sep 17:17
Hey Carly! I've done this exercise before when I was practicing Pilates regularly and I found it to be super frustrating as well. It was like I just couldn't get it. Is this the first time executing this move? It took many tries to figure out the proper form. Focusing on the shoulder to hip to knee to foot alignment was key, plus pulling in my core (keeping that belly button tight to spine) helps maintain alignment. With patience and practice comes success. And I agree with Jenny G. - playing around with laying your head down vs being propped on that shoulder can help find your best placement. You'll get it.