I'm sorry to hear this Dana. Keeping you in my thoughts and prayer. Keep that positive attitude strong!! 

Peace be with you Logan. Thank you for sharing with us, I understand how tough that can be. Keep your head up and your heart up- you'll make it through. Love you! 

Hi Danni! It's good to hear from you! How have you been? I hope well. It's cold and snowy here on the East Coast but we are making the most of it and embracing it. It's been a challenging week with feeling unmotivated but keeping the discipline to press on!! So it's been good. And I love my new barre. Im so grateful for it. And I'm grateful for this community and all the love here. Thank you!!!! 

Aw thanks girl. It means a lot to me share my thoughts and reveal my heart to you all. 

Absolutely! Yes, M/Body change my perspective of exercise to something meaningful and playful. It's why I show up regularly even when I am tempted to make excuses not to.  

Same to you my friend!

Warm welcomes Michele- it's great to meet you. I'm Jessi. As Beáta mentioned, the 10 day Guide is a wonderful place to begin. The guide goes at good steady pace and it's a ton of fun. Best wishes to you. We are here if you need anything! 

HAPPY BIRTHDAY JAIMIE!!!!!!! 

Lindsey Jordan - Brilliant! Thanks for the idea!! 

Peace be with you Melissa Fortnash <3 You have our support, love, and we cheer you on during this time. Even in the tough times, you are not alone. Even during the struggles, you are enough. Remain strong in perseverance, you will make it through. Love you girl.