Hey Vanessa, I'm Jessi! I'm glad we get to chat on the CB here. This is a beautiful question and I'm grateful I can offer you some support. I took the time to look through the M/<45 classes, and I have to say, the 45 min classes are awesome. In your case I'd recommend:

M/<45 BARRE SCULPT/45. It's a Barre classic! It is no equipment and no traditional planks or push-ups, but it is a very well rounded class. It's one of my favs. The cardiovascular is uplifting and always customizable. You'll build up strength in no time!! 

M/<45 Signature/ 398 - A newer class in the curriculum of this year. A This class uses all the props and there is rolling push-ups and planks if you're ready for it! This class feels very light and airy in my opinion. Again, it's well rounded so you can do it again and again without feeling overburdened. 

M</45 FULL BODY SWEAT/124- No Barre or movement ball- weights are optional. Also, no planks or push-ups. This one is so fun and energetic. The floor series is great! 

Sweet Jess, you are simply beautiful. It is uplifting that through the ups and downs of this time period in your life you have embraced gratitude. It's a wonderful gift. Your honesty and modesty is lovely. The pictures you have shared are gorgeous and wholesome. I love the smiles plus the scenery is breath taking- what a delight! 

 May your marriage be filled with such grace, blessings, and tremendous love!! Thank you for sharing and thank you for the encouragement. This year has been peculiar, I had certain plans and ideas but life has taken me in a different direction than I imagined. I'm learning to make peace with it. So, again, thank you for sharing and lighting up my day. You are a beautiful soul my friend. 

Absolutely AMAZING!!! Simple and delicious. The recipe has been added as a staple. Thank you!! 

Congrats on your beautiful baby Natania! 

Louise 💕✨Lots of love my friend✨💕

Thank you Faith! So grateful for you as well. 

Hey hey- just checking out the video tonight before practicing tomorrow and I'm so excited to hear The Spice Girls "Say you'll be there"!! It's one of my fav Spice Girls songs! I was listening to this album this past week and it's so cool to hear it show up here. Thank you. 💛

Beautiful twins Lauren! They have gotten so big now!!

Louise - your post are unequivocally beautiful and so are you. Isn't that the best- to experience that feeling, it's a bit unexplainable at times but you feel it in the depths of your being.

It's such a joy to apprecaite all the wonderful and unique souls here. ❤️ It reminds me when Marnie reminds us to, "Dance like you". You express yourself like you, thank you for honoring that and sharing that gift with us. I hope you continue to find what you need on your journey. I remember hearing that hope is: Hearing Other People's Experience. Thank you for giving me hope!!