Scrolling over the workout, I didn't think it would be that difficult, but it brought the sweat and the heat (why do I ever doubt that?!). I was proud of myself for leaning into the fire and really pushing and lengthening. Planks were interwoven beautifully, along with booty and abs and lengthening down dogs. Love letter to the body and the shoulders! Thank you for the words at the end - those questions were the perfect start to this new year.
Commented on M/<60 SIGNATURE RISE UP /197
10 Jan 11:11
I just LOVE the energy of this one. So many good reminders about strength and resilience and the power we have within us. Well-rounded signature that brought me joy and left me feeling empowered and strong. Thank you Marnie!Â