As Monique said, this signature flies by!! Slower, simpler warmup and loved the hip opening moves throughout. It was a fun way to incorporate weights in the beginning without feeling overburdened, and I'd like to do this in the future with 5s instead of 3s! This was my first class after vacation (aside from a few I did last week!), and my legs were on FIRE during the barre series! I tried to focus on leaning into the fire, and definitely want to come back to this one! The pushups in the middle felt fabulous as well! Thank you M for another fabulous energizing workout!
Commented on M/<30 ARMS + ABS /397
15 Aug 06:49
Wowzer!! What an ARM workout!! Abs felt activated for more of the time, except for the killer series using the weights on the ball. I took a few moments of rest throughout, so I'm looking forward to coming back to this class to improve! My arms felt fatigued at the end, in the best way - I struggled with the both weights in one hand on the ball! Which is such a great thing! Thank you Marnie for another fantastic workout!