Thank you Marnie for asking such a brilliant question! I have noticed I have more of a growth mindset now instead of getting frustrated that I can't do something. I am getting better at leaning into the fire and also giving myself more grace. Your meditations and mindset shifts have seeped into my bones since I started a few years ago, and I can't wait to see how they continue to transform my life in the years to come! 

Sweat was DRIPPING in the latter half with the booty work on the floor! Classic signature with awesome variations. Well rounded workout, full of encouragement and pure JOY! So unbelievably grateful to have found this community a few years ago, and here's to many, many more!!

Great vibes and music throughout! Nice cardio warmup with lots of jumps and then moved into fiery work at the barre. Both the thighs and glutes were WORKED! Some slow rolling pushups (which was nice to connect), and simple, but effective core at the end. Leaned into some of the moves, and didn't give up on the fast mountain climbers which felt great! Continually working on really leaning into the fire and not coming out of it.

Happy 10 years! Thank goodness you took that leap! WOW. Challenging workout, particularly after doing another one before this! This is one to definitely come back to to lean into the strength of the standing leg on the ball. I felt myself coming out of the fire instead of leaning in, and am looking forward to coming back to it to build my strength and endurance!

Came back to this at Lindsey Jordan 's recommendation and LOVED it! Quick cardio at the beginning that got the blood pumping, and then lots of great floor work and planks to work the core and booty. I looked back through my notes from the last time I did this and don't think I stayed up through all of the planks and mountain climbers, but this time I did! Hooray for growth!

And with that, the 2024 spring challenge is complete!! What an awesome signature. Different warmup and sequences throughout. LOTS of 4 sets of 8 and hip circles, which felt glorious and free. Great quick arm series and brief plank before abs. Wonderful meditation at the end about truly accepting where you are right now. ❤️ Hope there's another one on the schedule this year!!

What FUN! I loved the balance challenges and the wiggles in this class. Definitely flagging this one to return to to work on the balance and putting all of my effort in! 

I was nervous about doing this class, but I loved the strength work at the barre! Nice burn in the calves when on relevé, and FIRE abs sequence at the end. The ab sequence would be a good add on if I feel I need something more! Thank you Marnie and M/Body Team!

The firrre is real in the abs at the end! Just did this as part of the 2024 Spring challenge and wowee!! SO GOOD!

LOVED this workout! Fun glutes at the barre, great snappy jumps in warmup, strong powerful arms, and FIERY abs at the end. Instant favorite and cannot wait to come back to get better at the hip pike plank ab combo!