Loved this low-impact, intentional glider class!! I was admittedly a bit nervous to try it, but I enjoyed the challenge and moments of leaning into the fire. It has lots of GLORIOUS hip openers and balances, and this inner ballerina grinned at the changements in the beginning. The ending chat pierced my soulĀ ā¤ļø Thank you Marnie & fam for continually pushing against/out the societal bs and bringing in acceptance, connection, and the continual reminder to tune inward, to feel the energy, to be in the light.Ā
Commented on M/<30 SWEAT + STRETCH /389
12 Jul 08:56
Loved this one!! Great hip stretches, cardio & sweat! The playlist was FIRE and I was grinning at so many different points! Can't wait to come back to this one!