Lovely standard signature. Some jumps, and red light series alternates between the barre and the floor. Plank series felt great! Proud of myself for mostly keeping up with Marie's speed, but definitely one to come back to. Great abs work with the ball at the end! I challenged myself by learning more into the fire and I found that mindset really helped. Lots of lovely phrases, but the ones that stuck with me were our body is always in shape because we're constantly making shapes, nature shows us that we can't be stuck (we're ever-changing and evolving), and be the loving witness, not the judge.
Replied on M/<30 BALLET GLIDE /365
11 Apr 06:51
Update: although this class wasn't as challenging as I initially, my inner thighs are feeling it today (felt like Marnie when I noticed it saying to myself "hello inner thighs!"). Marnie magic as always!Â