I think this might be one of my favorites. As Dani said, it is the kind of class I can come back to again and again. Marnie's comments about really tuning into your body sunk in during this flow. I reconnected with my body and with its relationship to gravity. Great core work and also interlaced flexibility. Thank you Marnie & M Body Team!
Commented on September Theme: Balance 💜
Sep 11 at 12:51 AM
Been thinking about this and I think I’ve settled on what balance means to me this month: A balance of surrendering society’s expectations and those I’ve put on myself and making the effort to be radically honest with myself about what I want/what will bring me joy and open to possibility.