September 13, 2024

Fam, I did this <45 Sweat /108 today outside, and as we hit the final stretch and meditation, the sun hit me. I felt so supported and seen, and felt like I embodied "be in the light" at that moment. 

This class was all about our journeys, where we're at, how we're feeling in our bodies. At the end, Marnie said you don't fall behind on your own journey. I truly felt that, perhaps for the first time this morning. I've had a massive, positive shift in consciousness this week, and am finally starting to experience genuine hope, possibility, and excitement about what lies ahead. It's taken awhile to get to this point, and I just feel so darn grateful for this journey and this place I'm at. I have this bodily understanding that it was all supposed to happen this way, that it needed to unfold the way that it did. 

Sending you all so much love and light. I'm so appreciative for this fam, for the support, for the love, for seeing and experiencing what it looks like to show up for one another. ❤️

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September 15, 2024

This post brings ME hope and light, Louise. Thank you so much!

1
September 15, 2024

Caroline S Thank YOU! ❤️

September 13, 2024

Louise - your post are unequivocally beautiful and so are you. Isn't that the best- to experience that feeling, it's a bit unexplainable at times but you feel it in the depths of your being.

It's such a joy to apprecaite all the wonderful and unique souls here. ❤️ It reminds me when Marnie reminds us to, "Dance like you". You express yourself like you, thank you for honoring that and sharing that gift with us. I hope you continue to find what you need on your journey. I remember hearing that hope is: Hearing Other People's Experience. Thank you for giving me hope!!

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September 13, 2024

What a beautiful moment and message. Thank you for sharing, I can attest that that positive mindset shift does take time and sometimes isn't a linear journey but showing up to this space daily is truly healing, mind body and soul. What a gorgeous photo and light moment, will have to return to this class asap 💙 sending so much love!

1
September 13, 2024

What a beautiful space to be in, to feel the hope and trusting your direction. So happy for you, sweet Louise! 🩵