Start 7-Day Free Trial

Louise

All
17 posts
345 comments

Commented on M/<60 STRONG BACK, SOFT HEART /131

30 Apr 09:19

One of my all time favorite classes! It works everything so beautifully and my back left feeling strong and powerful. Will be coming back to it again and again!
Reply

Replied on Change of Goals!

19 Apr 14:16

Monique I was reading the responses and your sentence about goals shifting as our journey progresses really struck a chord! I’m also trying to work more on listening to my body and the quiet wisdom it holds when I slow down and actually pay attention. Thank you for sharing those words. ❤️
Reply

Commented on M/<60 SIGNATURE /51

09 Apr 07:37

Switched up the challenge with this video today instead of the live, and loved the quick challenging arm series, planks, abs, glutes, and barre. So well rounded - will be coming back to this again and again!
Reply

Commented on Mountain top

03 Apr 12:09

This is absolutely stunning!!
Reply

Commented on post was deleted

03 Apr 12:08

Those gorgeous curls!!

Commented on Something beautiful

03 Apr 12:07

Gorgeous!!
Reply

Commented on Something Beautiful

03 Apr 08:05

Stunning photo 🤩 Sending you love through this transition!
Reply

Commented on P.S. This too!

30 Mar 19:06

So exciting Emily!! Congratulations!!
Reply

Replied on Newfound Superpower - The Splits!!

29 Mar 19:30

Thank you! Yes!! Keep us updated!!
Reply

Replied on Newfound Superpower - The Splits!!

29 Mar 19:29

Thank you Sowanny! Do not give up hope!! You’ve probably made so much progress in the past 2 years, and a little bit each day goes so far! Cheering you on!!
Reply