Fantastic burn, and I channeled Lindsey pairing this with the recent arms & abs. The fire in the legs was real, and the moves in wide second at the beginning with the use of the barre were just what I needed. Really felt my hips opening up. I finally have my M/Body ball back, and it was such a thrill to use it today for the second half of class! 

I see it Julia!! So beautiful!

Been thinking about this and I think I’ve settled on what balance means to me this month: A balance of surrendering society’s expectations and those I’ve put on myself and making the effort to be radically honest with myself about what I want/what will bring me joy and open to possibility.

I think this might be one of my favorites. As Dani said, it is the kind of class I can come back to again and again. Marnie's comments about really tuning into your body sunk in during this flow. I reconnected with my body and with its relationship to gravity. Great core work and also interlaced flexibility. Thank you Marnie & M Body Team!

This brings me so much joy!! Love these fam meetups!!

I love this!! Actually just happened to me this morning doing an arm workout, and it came at just the right time - arms did not drop 💪🏻

Love these Kady!!

Happy Birthday!! And what a gorgeous cake!! 😍😍

Congrats on the solo travel Kristina!! I took my first solo trip earlier this year as well - definitely put me out of my comfort zone, buf so glad to hear it went well!

Anja thank you for sharing this ❤️ Cannot imagine how scary it must have been and so glad you emerged virtually unscathed. Incredibly grateful that you shared these important words and reminders.