Louise

Commented on Gratitude

20 Jun 13:18

Second Suzy’s comment! I recently hurt my toe, and Marnie’s teachings about the importance of our feet took on a completely new meaning. Amazing how much I take them for granted, especially my big toe.
Just did this morning, and loved it! Sweat was pouring out, and like others already mentioned, I really enjoyed Marnie's corrections for people in the room because it helped me as well!

18 Jun 08:24

So excited to do this tomorrow!
Congratulations Anja!! I’m so proud of you and sending you love for your new adventure!

26 May 08:31

Could not agree with you more Monique! My glutes were on fire, and I also couldn't believe how sweaty I got!! Loved this class!

Commented on /143 journal prompt

17 May 07:32

I love this Melissa. Thank you for sharing and for the wondeful reminder ❤️ I too treasure her words at the end of each class and love the idea of using them as journal prompts! Happy Tuesday!!

04 May 13:57

Yes!! Congrats Jaimie! So proud of you for showing up for yourself on the mat!!

30 Apr 09:19

One of my all time favorite classes! It works everything so beautifully and my back left feeling strong and powerful. Will be coming back to it again and again!

Replied on Change of Goals!

19 Apr 14:16

Monique I was reading the responses and your sentence about goals shifting as our journey progresses really struck a chord! I’m also trying to work more on listening to my body and the quiet wisdom it holds when I slow down and actually pay attention. Thank you for sharing those words. ❤️

Commented on M/<60 SIGNATURE /51

09 Apr 07:37

Switched up the challenge with this video today instead of the live, and loved the quick challenging arm series, planks, abs, glutes, and barre. So well rounded - will be coming back to this again and again!