Louise

Commented on M/<30 ARMS + ABS /338

12 Mar 07:27

Did this one in early January with 3 lb weights, made a note to try it again with 5 lb weights the next time, and loved challenging myself with the 5 pounders today! I left feeling strong, connected, and proud of myself! Love seeing the growth and strength! Thank you Marnie!

09 Mar 07:06

CHALLENGING, fiery legs at the barre. Some cardio bursts intertwined. Nice glute series on the floor with the ball, and brief powerful plank series. Need to come back to this one and do it fully leaning into the power of the legs. Treasured the last meditation - hit home for me, and I'm going to come back to the visualization of the clouds parting and letting the light in. 

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12 Feb 06:33

Instant favorite!! Finally got to Saturday's class and what JOY! A balanced, FUN signature 60 - my arms, hamstrings and thighs specifically felt the burn, but the class FLEW by! I was so focused on loving the music so much that choreography came second in my brain 😅 Can't wait to come back to this one! Thank you Marnie for such a beautiful class! 

30 Jan 08:44

Wonderful 45 minutes. Optional cardio intervals in the beginning and then powerful leg work at the barre!! The sweat was ON! Thank you Marnie for a fabulous workout! 

29 Jan 08:32

Joyful signature! Brief arm series and weighted leg series with balas on the floor that was AWESOME. Definitely come back to that series. I think the leg weights activated the abs even more, which felt great. Brief pushups and planks, but nice fire and sweat throughout! Plus the music.... who wouldn't want to dance?!

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12 Jan 12:02

Sneaky fast workout! Fairly traditional with jumpy warmup. Weights come in before you know it and your heartrate is up! And then you're on the floor with abs and an inner thigh BURN thanks to the ball! Fun to go back and do these older workouts! 

09 Jan 09:08

Happy Belated Birthday Nicole!!

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08 Jan 10:22

Just finished this class and it was a true slice of joy! From the minute it started!

08 Jan 10:21

Completely agree!

20 Dec 14:56

Welcome Gwendolyn!! So happy you’re here! M/Body is my far my favorite workout - the choreography, music, Marnie and the global fam combine to make this place incredibly special!