Such a FUN variation on classes that kept my brain working & hips stretching. Well balanced class that I felt particularly in the thighs (hello lunges and battements!), hips (great beginning & ending work in wide second), and a fun plank dance that I stayed in the fire for! I dug deeper and was proud of myself for not giving up on myself in the plank dance and at other moments throughout class. Great reminder at the end about what we have in our control 😊
Commented on M/<60 SIGNATURE /169
10 Sep 07:23
Classic signature at the beginning of a challenge. I loved the energetic cardio dance and the theme of new beginnings, to start anew, to recommit to oneself. I especially needed to hear that today - it comes at the perfect time. Overall beautifully balanced class with a fantastic playlist, as always!