All

15 Jan 10:22

What a beautiful workout! I love the amount of time spent with the weights (definitely used the 2 lbs :) and it felt so, so good on the spine!

15 Oct 11:56

I loved leaning into the extended reps here - what a slow burn and mental endurance challenge!

22 Aug 14:48

Yes- words I don't often say about a plank series but 💜

14 Aug 14:30

I felt so wonderful after finishing this class! I did it before getting ready for bed and I felt totally reset and ready to wind down.

04 Aug 18:29

I love all the classes I'm getting to favorite working through the challenge and this joyful bounce is no exception!

21 Jul 18:01

Jumped ahead on the challenge board for this one - I am obsessed with this playlist! What a fun class!

16 Apr 15:39

Love this class!

11 Sep 11:24

Insta-fave! Love a no-impact/high sweat combo (and I love celebrating wiggles as I fell out of those balanced leg lifts multiple times!)

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27 Aug 13:37

This class was so fun! Definitely a throwback to my childhood in eastern NC!

14 Aug 17:38

Fiery workout & playlist! Lots of sneaky sweat at the bar for sure.

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