Lenora McNamara

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3 posts

25 comments

Posted

15 May 07:21

Feeling great about accomplishing 28 times at the mat + wellness activities! Thank you for all the inspiration- this is normally a busy time of year I would shy away from "extra" commitment, but it's been so mentally and physically helpful making it almost to the end of the school year :)

Commented on WHERE DO YOU WANT TO SEE M/BODY IRL?!...

14 May 03:58

East coast OR LA while my family visits in July 😍

Commented on Anybody else deal with a leg disparit...

23 Jan 14:01

Yes - been doing this awhile but I still get sore feet sometimes (very low arches) and sometimes have difficult with aligning parallel for barre work, but it has gotten better over time (hoping to continue building arch strength for sure!)

Show replies (1) Reply

Commented on M/<45 POWERFUL POSTURE /343

15 Jan 10:22

What a beautiful workout! I love the amount of time spent with the weights (definitely used the 2 lbs :) and it felt so, so good on the spine!

Commented on M/<30 LOW IMPACT SCULPT /319

15 Oct 11:56

I loved leaning into the extended reps here - what a slow burn and mental endurance challenge!

Replied on M/<60 CHALLENGE CELEBRATION SIGNATURE /310

22 Aug 14:48

Yes- words I don't often say about a plank series but 💜

Commented on M/<20 HEALING HIPS + MEDITATION /307

14 Aug 14:30

I felt so wonderful after finishing this class! I did it before getting ready for bed and I felt totally reset and ready to wind down.

Commented on M/<30 CARDIO DANCE /240

04 Aug 18:29

I love all the classes I'm getting to favorite working through the challenge and this joyful bounce is no exception!

Commented on M/<45 SUMMER SWEAT /199

21 Jul 18:01

Jumped ahead on the challenge board for this one - I am obsessed with this playlist! What a fun class!

Posted

18 Jun 16:28

3rd challenge

So excited for summer of strong and the opportunity to commit to more days than usual since I'm on summer break from teaching - going for all 60 but with grace in there as I'm also home with my kids😜 and the last week is school starting! I just want to celebrate making it to the mat each time- no matter how good I feel during and after, it's a constant struggle to get myself to begin.

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Lenora McNamara

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Lenora McNamara

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