Miranda M

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27 posts

570 comments

Commented on What brand of ballet barre does Marnie use? ?

11 Jan 13:00

I have the booty kicker! It folds up nicely and you can find it on Amazon.

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Posted

09 Jan 21:45

Sleeping fur babies

This one is for Rochelle - my dog is pampered (by my daughter)! LOL

Commented on M/<20 BARRE SWEAT /226

08 Jan 21:11

Great workout for travel! My mini bar doubled as a barre - double whammy!

Replied on M/<30 BARRE + ARMS

05 Jan 22:08

Amazing Sheila! I find 9pm is my ideal workout time - it is nice and quiet in the house. I use my dad's kitchen counter as a barre when I am at his house :)

Replied on M/<30 BARRE + ARMS

05 Jan 22:07

Same! Love it so much!

Commented on M/<30 DETOX SWEAT /247

04 Jan 19:51

So happy to be back on the mat with the fam. I tried some different movement over the holidays - not enough warm up and stretching involved and it reactivated a chronic hip injury. I have been in so much pain but feel so much better and looser after doing this today. This really goes to show how well designed this movement is - so much thought goes into the interconnectedness of our bodies. I have been pain free for over a year since doing this regularly and this was a good reminder that M/Body is what my body (and my mind!) needs. Here's to another year together! xo

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Commented on post was deleted

02 Jan 16:03

I started doing this during the spring challenge last year and have done it every day since! I find it helps wake me up and gives me a hydration boost first thing before my morning coffee.

Commented on Reflecting on M/93 and the M/Body Journey

29 Dec 22:41

I love this so much Molly! And M/93 might be my all time favourite class. My mind and body have come so far after doing this for a year. All the best in 2023 :)

Commented on M/<30 KNOCKOUT SWEAT /244

26 Dec 21:13

I did this one again on Boxing Day (seemed fitting). It brings so much joy and power at the same time. And it helped me relieve stress of family holiday drama.

Commented on Sweat holiday selfie

25 Dec 06:56

Happy holidays beautiful!

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Miranda M

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Miranda M

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