Well, I set out to do the challenge this season after skipping the spring challenge because I was moving into my new house! I was hoping to use this challenge to get into a rhythm and find some grounding after a year of change. But COVID struck and took me down HARD! I was initally so disappointed and angry but I think my body just needed rest. And after giving it some solid rest time (the longest break I’ve taken since starting M/body in April of 2020!!), I’ve been getting back into my M/body with stretch videos and quick 20/30 minutes. I did my first 45 minute class in a while and I am feeling so good. I am so thankful and JOYFUL for my body today. And for this fam!