The '90's R&B got me through - this one was tough for sure, but so much room for growth! Will be coming back to this one for sure. 

I second the booty kicker, Laura. I have had it for three years and got it off of Amazon. It is collapsible and easy to move around. You can try it out when you are at my house next weekend - 😂

Eeeee!!! So cute

Happy Birthday!!

What an amazing accomplishment!!! Congratulations and I am definitely going to check it out.

My plan to nourish myself is detoxing from social media for November :)

I love this one because I did it live with my mom and daughter. So empowering!

M/<60/93 - I love this one because it has the most amazing Beyoncé moment and makes me feel sexy and alive. Just brings me so much joy and strength.

So many favourites but this is a must do!!

This is Ollie! Getting cozy for the winter :)

"I sneezed on the beat and the beat got sicker. Yonce all on his mouth like liquor" - my all time favourite Bey line and as Monique said, this portion delivered. So much fun and a great stress release.