I didn’t go through the pandemic because it freaked me out! I was worried, but went a few months ago and it was fine. You got this. You are totally right - showing up is enough!

Commented on M/<20 BALLET SCULPT /182

20 Apr 20:36

So much joy in this movement! I was feeling pretty low energy tonight, but so happy I did this - I feel energized and serene at the same time. Definitely adding to my favourites!

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Commented on So happy to be back at the mat

18 Apr 20:18

Welcome back! Glad you are feeling better!

Replied on New Rhythm

18 Apr 20:17

Ah! This just posted on my before I could edit! What is wrong with my thumbs? I am feeling like I am getting into a whole new rhythm in life here. We will adapt and find ways to do what is best for us. :)

Commented on New Rhythm

18 Apr 20:15

I can so relate to this! I have also worked at home for the last two years and am now back in the office (plus a commute and away from home a few nights a week). I have gotten used to doing it after my daughter goes to bed around 8:30. Even though it is late and I often feel like I am too tired - I push myself to do it and always feel amazing after. There have been a few days where I was just too tired and had to give myself a break. to listen to my body

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Commented on Change of Goals!

18 Apr 16:16

Thanks for sharing Becca. I find it so much more challenging to let go and honour what my body needs. I totally relate to this! 45 days when you have fought two (?!) illnesses and an injury is heroic. Sending you healing vibes! 💜💜

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Miranda M

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Miranda M

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