Thanks love! Back on the mat last night.

Sending lots of love Dana. M/Body has made such an impact on my physical and mental health too.

So glad you got a diagnosis and meds. I am also sittting on the couch wrapped up in blankets and watching trashy TV in the middle of the day - pure luxury and we deserve it :)

Absolutely! It is still a good hit of hydration!

Oh no! So sorry Emily. I hope all goes well today - please keep us updated!

Buying a house is so stressful! But it will all pay off in the end. Grad school is also stressful - been there! Hang in there :)

Sending love Logan. That sounds tough. You have lots of support here - never hesitate to reach out!

Sounds like it has been quite a week for many of us! I am recovering from anaphylaxis, epinephrine and an ambulance trip to the ED this weekend. Feeling very fortunate to have access to life saving medication and for public health care. Also fortunate for my husband for saving my life and taking care of me! I am slowly on the mend - desperate to get back to the mat, but being mindful of pushing myself too fast. Hoping by tomorrow I can start some gentle movement. Thanks to so many of the fam for getting me through a tough time on Saturday night!

Happy Birthday!!

Sending love Melissa. I totally feel you. I like what Megan said - you are so much more than your job! And we are all here to lift you up. I hope you get some time to rest and rejuvenate this weekend.