Leah Hapner

Denver, CO, United States

chocolate connoisseur, barefoot kitchen dancer

All

32 posts

170 comments

Posted

24 Jan 09:31

My chat box was missing during the live, so I’ll share my thoughts here. Today’s live was so joyful! The dancer in me loved the set of choreo that took me back to my high school jazz class days. Thanks, Marnie and team!

Commented on M/<30 RECOVERY FLOW /220

14 Jan 10:17

Plenty of stretch in this up tempo flow. Really enjoyed the quicker pace, even if I was on my own beat!

Commented on For Marnie's flow class tomorrow, am ...

11 Jan 18:51

Also, Marnie would say something along the lines of dont underestimate the power of a recovery flow. Not every day needs to be intense cardio. Stretching and the recovery flows are a workout in a different way. If you want the extra cardio, yay! But dont feel guilty if you don’t. :)

Show replies (1) Reply

Commented on M/<30 BARRE SWEAT /119

08 Jan 16:12

If you are looking for a class that flies by, this is it! Jumps if you want them.