I have one and it is perfect for me at 5’5”!

Either time for Wed.

I’m in Denver. Send me details and I can ask around! lahapner2@gmail.com

The slower pace of this class ensures you deliberately move and feel into each position. Love love love!

I want more!! I liked everyone’s responses so hopefully they count twice. 🤣 It was very challenging and I felt like the rewind button was my best friend, but it is good to go outside of our comfort levwl and try new and difficult things.

I enjoyed and felt all of active stretches in this one. Must be needing that! I grabbed the ball to support some of the floor ab work, so have it handy just in case.

This is a sprint for me and is so fun! Lots of jumps if you want ‘em!

Ditto on stretch! I’m feeling like I need more of those right now.

Marisol!! I cant wait to hug you. It is brave to be vulnerable. So much is going on with your life! I’m glad you are getting a variety of support.