For Marnie's flow class tomorrow, am curious what to pair it with for a workout? I don't know how intense her recovery flow sessions are. Was thinking one of her 30 minute vids? Or would one of the 20 min bids be better? What are y'all's thoughts?
For Marnie's flow class tomorrow, am curious what to pair it with for a workout? I don't know how intense her recovery flow sessions are. Was thinking one of her 30 minute vids? Or would one of the 20 min bids be better? What are y'all's thoughts?
